Ep. 06 Part 2: Adding Insult To Injury

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In this episode, we have collaborated with Dr. Sivakumar Thurairajasingam, who is a consultant psychiatrist with specialization in Addiction and Drug Substitution Therapy. He will be sharing specific guidance to cope with the crisis, especially for individuals with pre-existing mental health disorders as well as alcohol and substance use disorders. Stay tuned for part 2 of this episode! 

If you feel that you are in a mental health crisis, do reach out to Befrienders at 0376272929 or the Talian Nur Hotline at 15999. Remember, you are not alone going through this crisis.

Read the transcript for this Episode here

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Ep. 07: Feeling Fine Online

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Ep. 06 Part 1: Adding Insult To Injury