Ep. 03: Eat Well, Cope Well

Epi 03 Poster Eat Well, Cope Well.png

Ladies and gentlemen!

Let us introduce our speaker for Episode 3 of the podcast series, MMI Mental Health: Crises and Pandemics, Ms Ceymone Ng.

For our third episode entitled "Eat well, Cope well", Ms Ceymone Ng will be sharing her expertise regarding nutrition during the Movement Control Order (MCO) and how to mitigate any negative aspects of our diet. 

Ms Ceymone is currently a dietician who works at Nutrafit. She is a graduate of International Medical University (IMU).


Read the transcript for this Episode here


Spotify: https://open.spotify.com/show/1Wy8vZypLDlTgDBvPIx8zH

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Ep. 04: Relief From Grief

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Ep. 02: Sweat Out The Stress